Friday, February 3, 2017

Coconut Banana Oat Cakes

Perfect for when you want to be transported to a tropical island right at the breakfast table.

Coconut Banana Oat Cakes

2 ripe bananas, smashed
2 whole eggs + 3 egg whites, lightly beaten...
1/3-1/2 cup unsweetened coconut flakes
1/2 cup uncooked rolled oats
1 tsp. vanilla extract
1 tsp. cinnamon
a dash of sea salt
Coconut oil

1. Combine mashed bananas & eggs + egg whites.
2. Add remaining ingredients & mix well.
3. Place 1 tsp. coconut oil in skillet on medium / medium-low heat.
4. Pour approximately 1/4 of the mixture into skillet & allow to cook for about 1 minute per side.

Serve with fresh fruit & your favorite beverage for a mental vacation. The sweetness from the bananas & coconut eliminate the need for syrup.

Share this with a friend who enjoys tropical flavors.

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