Tuesday, March 3, 2015

More Energy & Better Food Choices after 3 rounds of the 21 Day Fix

 
Happy dance!  Party time! 
 
I love celebrating victories with my challengers!
 
This awesome lady started off 2015 with a bang, deciding to improve her health & fitness in one of my online accountability groups.  Her goals were to eat healthier & stay on a regular exercise plan with consistency.  The easy-to-follow nutrition guide from the 21 Day Fix & dynamic 30 minute workouts made those goals attainable.
 
She also craved motivation & support to stay on track.  Thanks to the support of the challenge group she was able to continue with her program, get back on track, and see great results. 
She says, "I  totally have more energy..I feel like I have control to stay away from bad/too much food."
 
Check out more awesome transformation stories here.
 
Want to learn how you can become the next great transformation story?  Click here.

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