What is the 3 Day Refresh?
The 3 Day Refresh is an easy-to-follow cleanse to clean up your system & help you jump-start weight loss or to help you shed those last few pesky pounds. You get a step by step guide, including simple & delicious recipes to use during the 3 day program. (Yes! You get to eat real food during the 3 Day Refresh) You will also drink one dose of Shakeology daily, along with Vanilla Fresh shakes with your afternoon & evening meals, & a Fiber Sweep drink once per day.
I never felt like I was "starving" during this safe, effective cleanse & the results are evident from the picture above.
The 3 Day Refresh & Clean Eating Bootcamp group will be run via a closed group on Facebook. I will be doing the Refresh right along with you & sharing tips & tricks to get smoothly through the program.
After we have completed the 3 Day Refresh, we will continue through the rest of the month learning the basics of clean eating. I will share meal plans, food prep ideas, healthy family-friendly recipes, snack ideas, tips for eating out & vacation, incorporating a dense dose of daily nutrition with Shakeology, how to navigate parties & cook-outs, plus lots of fun & support.
Ready to join?
After you purchase your challenge pack, join the 3 Day Refresh & Clean Eating Bootcamp closed Facebook group by clicking here & request to join.
Have any questions or want to find out more before you join? Email me at jessicahrbek@gmail.com
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