Monday, December 1, 2014

What is Insanity Max 30?

We all know & love Shaun T - or at least everyone in my house loves this guy.  We have a wide range of Shaun T workouts in our workout library ranging from Shaun T's Fit Kids Club to Focus T25.  But in all honesty, I have only tried Insanity in Live classes & I've never done the Insanity home workout program. 

Why do I feel differently about Max 30?  Thirty minute workouts five days a week.  Now does that mean I'll be getting off easy?  HECK NO!  Insanity Max 30 is designed to build your endurance, strength, & take your body into PEAK physical condition.  You are working ALL out until you literally MAX OUT & cannot go any more - you write down the time you maxed out (to help track your progress), take a short break, & jump back in!

 
Could you benefit from Insanity Max 30?
 
*If you already have a base level of fitness & you are looking to take it to the next level - this is the program for you!
 
*If you a runner, tri-athlete, or someone who likes "extreme" sports like Tough Mudders & Iron Man races - Max 30 will help you increase your endurance & do even better in your chosen sport.
 
*If you are a lover of all things Shaun T - this is a no-brainer.
 
 
*If you want to take your fitness to the Max but your joints don't love tons of jumping there is a modifier in sight at all times.  There is NO shame in using the modifier.  You still get a kick-a*$ workout but don't have to half-a*$ the moves or hurt yourself.
 
 
I am hosting a special Max 30 challenge group beginning December 8.
Are you ready to take your fitness to the next level with
*hardcore 30 minute workouts
*clean eating recipes & weekly meal plans
*the healthiest meal of the day -Shakeology
*daily motivation, support, tips, & accountability
*a community of people striving for the same goal
 
Fill out your challenge group application to secure your spot now:
 
 
 
Fill out my online form.
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