Tuesday, January 6, 2015

New Year, New Habits - 30 Day Clean Eating Workshop


We are into the second week of the new year & if you are a resolution-setter you are in one of two positions:

You have been working on your resolution from day one & chugging along.  So far so good.

OR

You are still trying to figure out your plan to make these resolutions a reality.

If your New Years Resolution had anything to do with healthier eating habits, learning proper portion sizes, or better over-all health then this is the group for you.

In this 30 day Clean Eating workshop you will the basic principals of clean eating & how you can benefit from this lifestyle. You will be given healthy recipes, weekly meal plans, snack ideas, tips for navigating the grocery store, how to clean up your cooking habits.  Plus daily motivation, accountability, & a community of support to help you make your resolution a REAL SOLUTION. 

 
Could tips on proper portion size, how to navigate the grocery store, the best substitutes for coffee creamer...and so much more make a difference in your health & habits?
 
Apply today:
 

Fill out my online form.
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