Monday, July 22, 2013

Focus T25 - Day 1

My Focus T25 journey began this morning & after just one workout I can honestly say I AM HOOKED!  Alpha Cardio was no joke!  25 minutes, all out, no breaks.  I was somewhere in the middle of "nailed it" & "barely made it"....we'll call it "barely nailed it!"  LOL  I loved getting my workout done in just 25 minutes & feeling like I had REALLY worked!  I worked up a serious sweat & definitely "felt the burn" in just 25 minutes.

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