Looking for a little comfort food flavor with a healthy flair? Try this
super-moist, veggie-loaded turkey meatloaf!
1 lb. lean ground turkey
1 medium onion, finely diced
1 cup finely diced or shredded carrot
1/2 bell pepper, finely diced
2Tbls. tomato paste
1/4 cup wheat germ
1/4 cup ground flaxseed
1 Tbls. dried oregano
1/2 tsp. red pepper flake
1 Tbls. Garlic powder (or one pressed garlic clove)
Salt & pepper to taste
For the glaze on top combine 2 Tbls. Tomato paste, 1 Tbls. Blackstrap molasses, 1/2 tsp. garlic powder, & a few grinds of black pepper. Spread on top of the meatloaf & you are ready to bake!
Mix all ingredients until well combined & press into a lightly sprayed loaf pan. Top with the glaze & Bake at 375 for one hour or until the center temperature reads 165 on a meat thermometer.
1 lb. lean ground turkey
1 medium onion, finely diced
1 cup finely diced or shredded carrot
1/2 bell pepper, finely diced
2Tbls. tomato paste
1/4 cup wheat germ
1/4 cup ground flaxseed
1 Tbls. dried oregano
1/2 tsp. red pepper flake
1 Tbls. Garlic powder (or one pressed garlic clove)
Salt & pepper to taste
For the glaze on top combine 2 Tbls. Tomato paste, 1 Tbls. Blackstrap molasses, 1/2 tsp. garlic powder, & a few grinds of black pepper. Spread on top of the meatloaf & you are ready to bake!
Mix all ingredients until well combined & press into a lightly sprayed loaf pan. Top with the glaze & Bake at 375 for one hour or until the center temperature reads 165 on a meat thermometer.
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