Thursday, October 3, 2013

Homemade Hummus

Pairing a complex carb (fruit or veggie) with a protein at every meal keeps you full longer & your metabolism burning! Try this awesome homemade hummus recipe I got from a friend!
2 cans chick peas (garbanzo beans), drained
2-3 cloves garlic (depending on taste), smashed 
4 Tbls. tahini paste
4 Tbls. extra virgin olive oil
1 tsp. sea salt
Mix in the food processor until smooth.
Top with toasted sesame seeds & enjoy!

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