Monday, February 3, 2014
Healthier Pancakes for the whole family!
How to make a healthier pancake.
*Make your own! Skip the pre-made mixes. You only need a few simple ingredients to make a great pancake.
*Use whole wheat or another alternative flour (spelt, almond, quinoa).
*Replace oil with unsweetened applesauce. It will eliminate fat, add fiber & a natural sweetness.
*skip the added sugar. If you want to add a little sweetness to your batter add a little raw honey or Stevia.
*Rethink your toppings. Throw away your brown corn syrup in a log cabin shaped bottle. Get some pure maple syrup (a little will go a long way) or try something different! Unsweetened applesauce with cinnamon, a drizzle of raw honey, fresh fruit, fruit juice sweetened spread, clean eating apple butter...there are tons of healthy alternatives!
Click here for my favorite clean eating recipes!